What we offer

What we offer

Think of your pelvic floor as a gentle hammock of muscles that supports your bladder, uterus, and bowel. These muscles play a vital role in everyday life—from comfortable sex to healthy pregnancy and confident bladder and bowel control. When this system becomes too tight, too weak, or uncoordinated, it can lead to pelvic floor dysfunction—and every pelvic floor concern deserves attention and care!

Pelvic floor physical therapy can help with the “4 P’s”⁠—Peeing, Pooping, Pleasure, and Pain—and all the other P’s too: Pregnancy, Postpartum, Perimenopause, Periods, and Prolapse. Think of it as support for every season (and every P) of your pelvic health journey.

At Aura Pelvic Therapy, you’ll find thoughtful, specialized support in a comfortable, professional space, with a private environment and a personalized approach that blends evidence-based treatment with holistic practices to support your whole-body healing.

Think of your pelvic floor as the ‘hammock’ of muscles supporting your pelvic organs. They play a lead role in everything from controlled bathroom habits to comfortable sex and a healthy pregnancy. If these muscles are too tight (overactive) or too weak (underactive), you might experience symptoms like pelvic pain, leaking, or heaviness. Our specialized therapy identifies these imbalances and helps you restore the strength and flexibility of the pelvic floor. 

Bladder dysfunction

Bowel dysfunction

  • Urinary leakage (incontinence- Stress, Urge, Mixed)  
  • Night urination  
  • Urinary urgency & frequency  
  • Urinary retention  
  • Pain with urination  
  • Post void dribbling 
  • Enuresis (bed wetting)  
  • Interstitial cystitis (IC) / Painful bladder syndrome (PB
  • Chronic constipation and/or diarrhea  
  • Outlet dysfunction  
  • Anal fissure & hemorrhoids  
  • Fecal leakage (incontinence) 
  • Gas leakage (flatulence)   
  • Bloating  
  • Abdominal cramping 
  • Irritable bowel syndrome (IBS)- related pelvic floor dysfunction  

Pelvic Pain:

Pelvic Organ Prolapse

  • Pain with intercourse (dyspareunia)  
  • Pain related to menstruation/period (dysmenorrhea), Endometriosis, adenomyosis, PCOS 
  • Pain with urinary or bowel function 
  • Tailbone pain (coccydynia) 
  • Pubic symphysis Dysfunction (SPD)  
  • Pudendal Neuralgia  
  • Levator ani syndrome 
  • Rectal pain 
  • Heaviness/ pressure in the pelvic, and lower abdomen area 
  • Feeling or seeing the bulge at the vaginal opening  
  • Straining or splinting with bowel movements 
  • Prolapse of pelvic organs (bladder, rectum, uterus, urethra) 

Sexual health dysfunction

Perimenopause and menopause Issues

  • Painful sex/ dyspareunia  
  • Vaginismus 
  • Vestibulodynia  
  • Vulvodynia 
  • Dysorgasmia (pain during or after orgasm) 
  • Difficulty with orgasm 
  • Osteoporosis / osteoarthritis  
  • GUSM (genitourinary symptoms of menopause) 
  • Vaginal dryness  
  • Nocturia (night urination)  
  • Recurrent UTIs 

Your journey through pregnancy is a unique transformation. To support the growth of your baby, your pelvic floor and core muscles must remain both strong and flexible.We provide a dedicated space to help you navigate this season with comfort. From soothing manual therapy for pregnancy aches to expert birth-prep strategies starting in the second trimester, our care is designed for your specific needs. Let us help you prepare your pelvic floor and whole body, ensuring you feel resilient for birth and supported during your recovery.

  • Neck, upper & mid back, low back pain 
  • Pelvic girdle, SI joint and, pubic symphysis pain  
  • Carpel Tunnel syndrome  
  • De Quervain’s tendosynovitis (mommy thumb)  
  • Coccyx/ tailbone pain  
  • Groin & hip pain 
  • Round ligament pain  
  • Urinary leakage  
  • Constipation and Hemorrhoids  
  • Vulvar Varicosities 
  • Pelvic floor prep for Labor and Delivery  
  • Birth prep- Perineal massage and pushing techniques  
  • Core and breathing support techniques for Labor & Delivery  
  • Childbirth education  
  • Fertility – IVF, miscarriage, and reproductive support 

 

In many parts of the world, pelvic floor rehabilitation is the gold standard of postpartum care. It shouldn’t be treated as an 'extra'—it should be the baseline. While your medical team monitors your initial healing, our focus is on your total body restoration. By assessing pelvic floor strength, abdominal integration (diastasis recti), and hip mobility, we provide an evidence-based roadmap to help you feel like yourself again. Whether you delivered vaginally or via C-section, your recovery deserves specialized support!

  •  Abdominal separation (Diastasis Recti) 
  • Back pain 
  • Urinary & fecal incontinence  
  • Painful intercourse  
  • Constipation & hemorrhoids 
  • Pelvic Organ Prolapse  
  •  C -section scars  
  • Vaginal/Perineal Tearing (Episiotomy scar) 
  • Mastitis, clogged milk ducts  
  • Umbilical hernia Ribcage pain 
  • Difficulty to return to pre-pregnancy activities (like running, weightlifting) 
  • Education for proper body ergonomics  

Surgery provides the reset, but rehabilitation drives the restoration. At Aura, we specialize in post-surgical care by optimizing scar mobility, retraining pelvic floor function, and restoring the confidence you need to move without hesitation. Your surgery was the first step; let us help you finish the journey!

  • Hernia repair 
  • Hysterectomy (total or partial)
  • Endometriosis excision recovery  
  • Pelvic organ prolapse repair  
  • Cesarean section  
  • Abdominoplasty (tummy tuck)) 
  • Surgery for revision of scar tissues  
  • Fibroid surgery recovery
  • Bowel resection
  • Breast surgery prep and recovery   

Lymphedema is more than just swelling; it is a disruption in your body's vital drainage system that can impact your comfort, mobility, and confidence. Whether your lymphedema is a result of surgery (abdominal or pelvic), cancer treatment, or a primary condition, we provide the expert intervention needed to reduce fluid buildup and to create a sustainable roadmap for long-term management.

Lymphedema conditions:

How we treat

  • Swelling after Breast cancer treatment (radiation, lymph node resection)  
  • Breast and trunk edema   
  • Edema – Lower and upper extremity  
  • Lipedema  
  • Pre and post-surgical edema (orthopedics colorectal, gynecological, tummy tuck, plastic surgery) 
  • Head and neck lymphedema  
  • Genital and pelvic edema  
  • Manual Lymphatic Drainage 
  • Compression bandaging  
  • Garments, sleeves, and stockings  
  • Kinesio tapping for lymphedema  
  • Self-care tips 

Our expertise extends far beyond the pelvis. We specialize in restoring optimal function across your entire kinetic chain, applying a decade of experience with elite endurance athletes, weekend warriors, and everyone in between. Whether you are navigating persistent pain or recovering an acute injury, our evidence-based orthopedic care is designed to help you reclaim your strength and return to the activities you love with absolute confidence. We treat the integrated system, not just the symptoms.

  • Headaches /Migraine  
  • Neck and back pain 
  • Jaw pain or TMJ dysfunction 
  • Shoulder pain  
  • Rotator cuff repair 
  • Golfer’s/ Tennis elbow  
  • Ribcage pain 
  • Groin & Hip pain 
  • Pelvic girdle pain 
  • SI joint dysfunction 
  • Coccyx/tailbone pain 
  • Sciatica  
  • Piriformis syndrome 
  • Knee pain 
  • Foot and ankle pain 
  • Plantar fasciitis  

Boost vitality and promote longevity with our electro-magnetic wellness device-

A medical device that uses low-intensity pulsed electromagnetic field (PEMF)

  • To enhance local blood flow. 
  • Reduced stress and improved relaxation 
  • Enhanced physical performance and muscle conditioning 
  • A better overall feeling of well-being  

Contact Us

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